Services
Explore the array of signature services tailored to meet your unique health and wellness needs. I recognize that every woman is on a distinct journey, the support needed varies. Book a 15-minute consultation call to help identify the perfect health coaching program for you!
ELEVATED WELLNESS
The luxury concierge health experience for high-achieving women
ELEVATED WELLNESS is for the woman who wants everything handled from the start and dedicated support. No piecing together solutions, no guesswork, no waiting — just a clear, all-inclusive plan designed around your body and lifestyle.
With advanced testing, concierge-level support, and weekly lifestyle integration, this personalized program gives you the ultimate wellness experience and a profound transformation you’ll notice in every aspect of your life.
Best for: high-achieving women who want a luxury, done-for-you path to optimized health.
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Three advanced labs for full clarity — Bloodwork, GI-MAP, DUTCH, Food Sensitivity, Toxins, OAT and so much more — to give us a 360° view of your health.
Eight private sessions for deep transformation — Root-cause coaching to build lasting change and course correct.
Exact meal plans + workout plans — Weekly personalized plans designed for optimal nutrition and performance.
Mind-body tools for balance — Meditations and journaling to calm your nervous system and create resilience.
Concierge-level access — Direct phone support, plus done-for-you scheduling so you never waste time.
35% off high quality supplements to help you achieve your health goals
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Getting comprehensive bloodwork done is encouraged to bring even greater value!
Three functional lab tests are included in program pricing:
Comprehensive Bloodwork (LabCorp)
Gut Testing (GI MAP)
Hormone Testing (DUTCH)
Additional testing available but not included:
Micronutrient testing
Food sensitivity testing
Heavy metals, mold, & environmental toxin testing
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With the Elevated Wellness program, you are committing to yourself and the program for a minimum of 4 months. You have 4 months to use your eight coaching sessions and time period begins with your first session.
Some lab results and healing opportunities may take longer than 4 months to fully address, in this case if you decide to continue with the protocols and check-ins past 4 months there is an additional cost and can be discussed at the end of your program.
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Investment in your health: $4,000 one-time, all-inclusive
This includes the cost of the Comprehensive Bloodwork, GI testing, and Hormone testing and much more
Payment plans available: four equal payments over four months!
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Yes! Individuals will gain…
Discounts on future programs and sessions
Referral perks
Meditation library
Journal and journal prompts
Additional resources
90 day recap to showcase the progress you have made
TOTAL BODY WELLNESS
An approachable reset for your health foundation
TOTAL BODY WELLNESS is your entry point into functional health coaching — a clear and approachable 3-month reset built around foundational testing, nutrition support, and expert coaching.
It’s your foundation for better health: clear insights, expert support, and a personalized plan to help you feel and function better.
Best for: Women who want an accessible and approachable starting point, that is simple, clear, and effective.
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Foundational bloodwork for insight — Labs that cut through confusion and guide your next steps.
Six private sessions for clarity and action — Practical coaching to help you make lasting changes.
Nutrition made simple —nutrition guidance to support energy, digestion, and hormones.
Accountability support — Messaging through Practice Better so you’re never on your own.
Optional deeper testing — GI-MAP or DUTCH available as needed and limited to one test
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1 functional lab test is included:
Comprehensive Bloodwork
Optional add-ons:
GI testing
Hormone testing
Micronutrient testing
Food sensitivity testing
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With the Total Body Wellness program, you are committing to yourself and the program for a minimum of 3 months. You have 3 months to use your six coaching sessions and time period begins with your first session.
Some lab results and healing opportunities may take longer than 3 months to fully address, in this case if you decide to continue with the protocols and check-ins past 3 months there is an additional cost and can be discussed at the end of your program.
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Investment in your health: $1,800, including bloodwork
This includes the cost of the Comprehensive Bloodwork
Payment plans available: three equal payments over three months!
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Yes! Individuals that select the Total Body Wellness program will
Gain access to Fullscript Dispensary and Doctor Supplement Store with a 15-25% discount on supplements
Discounts on future programs and sessions with me
90 day recap to showcase the progress you have made
FUNCTIONAL HEALTH COACHING
Build your foundation, one habit at a time
FUNCTIONAL HEALTH COACHING is designed for women who are ready to start prioritizing themselves but don’t know where to begin. This program helps you take the first steps toward better health with accountability, mindset shifts, and practical changes that fit into your life.
You’ll learn how to build habits that last, shift the way you think about your health, and create momentum that carries you forward. It’s about meeting you where you are, helping you feel empowered in your choices, and giving you the tools to take charge of your wellness journey.
Best For: Women who are seeking lifestyle and habit change, accountability, and mindset support — without the need for advanced lab testing (yet).
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Twelve 1:1 coaching sessions
Unlimited access to me in between sessions via Practice Better
No labs required for this program.
Vision and goal setting session to create your north star
Goals setting at each session
Recommendations to address diet, exercise, rest, stress management, and supplementation
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None
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With the Functional Health Coaching program, you are committing to yourself for 90 days. This is the minimum amount of time one can expect to achieve your goals. After 90 days, I offer a membership should you need/want to extend past the 90 days. This can be decided on later on in your journey.
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The total cost is $650
Payment plan are not available for this program
Recommended supplements, food, and other items are purchased separately by client.
Some supplements can be paid for with an FSA/HSA card.
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Yes! Individuals that select the Functional Health Coaching program will
Gain access to Fullscript Dispensary or Doctor Supplement with a 25-35% discount on supplements
Discounts on future programs and sessions with me
90 day recap to showcase the progress you have made
